Green mung beans are a type of legume commonly used in Asian cuisine. They are small, oval-shaped green beans with a slightly sweet and nutty taste. Mung beans are a good source of protein, fiber and essential vitamins and minerals, making them a healthy addition to any diet.
The 400g pack of Green Mung Beans can be used in a variety of dishes including soups, stews, curries and salads. Before cooking, mung beans should be soaked in water overnight to soften them and shorten cooking time. Once soaked, the beans can be boiled, steamed, or stir-fried and added to your favorite dishes.
Nutritional information per 100g:
Calorific value: 1,486 kJ / 355 kcal
Fat: 1.2g
of which saturated fatty acids: 0.3 g
Carbohydrates: 63.6g
of which sugar: 2.7 g
Protein: 23.8 g
Salt: 0.03g
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